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    2019年中考心理:中考前注意三大熱門心理疾病

    來源:中考網整理    作者:中考網編輯    2019-04-14 16:26:46

    說兩句

      障礙一:焦慮癥
     
      焦慮障礙傾向是在學生中很常見的問題。癥狀是情緒不穩、煩躁不安。如一到考試就生病,考前考后相當一段時間內睡不著覺,莫名奇妙害怕、緊張和煩躁等。導致孩子學習效率下降,而一旦學習成績受影響,又會反過來加重癥狀,形成惡性循環。
     
      處方:出現焦慮情緒傾向的考生,家長要耐心聽取他們的訴說,對他們的痛苦適當表示同情,耐心疏導,將孩子的注意力從不良心境中引開,對消除焦慮是有幫助的。考生自己可以嘗試將所學知識按一定系統,每晚像看電影一樣在腦海里過一遍。這樣就會對所學知識感到心中有數,即使上考場也不會心慌。考前可在家中大聲誦讀“我這次一定能考好”、“我對自己充滿信心”,以心理暗示的方式消除焦慮。
     
      障礙二:強迫癥
     
      強迫癥包括強迫觀念和強迫行為。像在做完作業后擔心沒有做好,反復檢查,欲罷不能,就是明顯的強迫癥征兆。
     
      佳佳學習十分用功,每次考試只有考到前十名才安心。但從初三下學期開始,她開始患上強迫癥,成績急速下降,上課時常常被一些奇怪念頭纏繞,如究竟是先有雞,還是先有蛋,根本沒聽進老師上課講了些什么。考試時面對考卷,想的總是上次沒做對的題,沒法集中精神答題。
     
      處方:對于那些有強迫心理特征的孩子,周圍的人應給予他一個更寬松的環境,并努力引導他寬容、開朗、不較真。家長如果發現孩子出現明顯的強迫癥傾向應盡早到醫院就診,如果情況較為嚴重則應采用藥物治療和住院治療。一定要盡早,以免延誤治療,造成病情加重。
     
      障礙三:抑郁癥
     
      抑郁癥是一種以情緒異常低落為主要臨床表現的精神疾病。發病原因常為學業失敗或面臨不能實現自己的目標。一般表現為情緒低落,自我評價低,有的孩子自暴自棄,不守紀律,與同伴關系不好,學習成績下降等。如果得不到及時治療便會反復發作。
     
      處方:家長如果發現孩子有與抑郁有關的癥狀持續出現兩周以上,一定要及時帶孩子就診,以免貽誤治療和調整的最佳時機。考生也要正視自己的抑郁情緒,主動求助,客觀地反映自己的病情。不要把煩惱、憂愁憋在心里,不要太壓抑自己。不要將自己的“期望值”定得過高,更不要凡事非得與別人爭先后、比高低不可。

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