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    父母怎樣當好初三孩子的“盟友”

    來源:中考網整理    作者:中考網編輯    2019-04-15 11:00:14

    說兩句

      以冷靜心態接受孩子的真實成績
     
      支招
     
      孩子成績下降,家長緊張、憂慮
     
      現象
     
      教育心理學專家路應杰表示:家長的心情是可以理解的,但擔心解決不了問題。父母要找到成績下滑的根本原因,因勢利導幫孩子分析問題,調整狀態才是最要緊的。
     
      “父母要明白,最終走入考場的是孩子,考試對孩子是鍛煉,要學會放手讓孩子去做。”路老師提醒家長:不要糾結孩子某次模考分數的多少,要以冷靜的心態接受孩子的真實狀態。
     
      要對孩子現階段的自信心、學習能力、潛力、強項、弱項做理性判斷;對孩子整體狀況進行客觀的定位,盡力做好孩子的學業督導師。
     
      與孩子多聊天,幫他找到最佳狀態
     
      支招
     
      定下高目標并非一定有好結果
     
      現象
     
      越是臨近中考,一部分孩子心理就越易出現波動。這時的家長往往跟著著急。而家長的表現對孩子的影響卻是巨大的。
     
      心理咨詢師李敏認為:面對孩子心態不穩定的問題,父母要從幫孩子調整動機入手。雖然每個孩子和父母都希望能在中考中拔得頭籌,但“并不是有高目標就一定有好結果”。
     
      他建議父母要多留意孩子的情緒,最好能和孩子不定期的多聊聊天,降低緊張、焦慮等負面情緒,幫他自然過渡到所需狀態。創設和諧、輕松、有話可直說的家庭氛圍,這對孩子良好備考心態的形成非常有利。
     
      另外,家長要有針對性地搜集與孩子相關的各類資訊。熟悉中考政策,收集目標學校招考、錄取信息等,讓孩子感受到那份愛心,從而緩解壓力。
     
      以“盟友”姿態幫孩子重拾信心
     
      支招
     
      孩子變得比較敏感、脆弱
     
      現象
     
      “學生由于學業緊張可能會變得比較敏感、脆弱。父母要在關心孩子飲食起居、成績進退的同時,更關注孩子的精神狀態。”路老師說,對于初三的考生而言,爭氣的心 理、競爭的心理、表現的心理、緊張的心理、恐懼的心理、患得患失的心理、僥幸的心理、自卑的心理可能都會在不同階段出現在同一個孩子身上。
     
      “當孩子由于某次考試狀態有所改變時,父母要及時發現,并盡快了解其產生這種心理狀態的原因,適時地找機會和孩子交流,給予適度的鼓勵,幫助孩子重拾信心。”路老師強調:在與孩子溝通時,父母要以“盟友”的姿態出現,態度溫和真誠,力爭用最短時間讓孩子回到備考狀態中。
     
      對敏感的孩子,家長要淡化“中考”一詞,在孩子面前盡量少主動談考試。
     
      幫孩子轉變側重,找對學習方法
     
      支招
     
      學習方法迷茫且疲于應付考試和作業
     
      現象
     
      離中考只有兩個多月了。一部分學生對在這個階段的學習要采用什么樣的方法是最好的,都是嘗試著來,大多是借助每次考試的結果或自己的狀態來衡量前一階段的復習效果。
     
      李敏老師表示,正是由于這種“前后夾擊”的攻勢,使學生在此階段處于一種特殊的應對狀態,即由對學習方法迷茫而產生的不想總結的慣性思維,以及由考試的壓 力、緊迫感而帶來的不敢求變的保守做法。如果沒有意識到這個狀態,就會更多地“被限制”,每天疲于應付各科作業和考試,感覺非常勞累但成績又沒提高,進而 影響情緒和成績。
     
      為此,他建議家長:要鼓勵孩子多反思、歸納、總結前一階段的學習方法和狀態。幫孩子找對學習方法。成績優秀的,要引導孩子明確“哪方面做得好”、“具體怎么做的”,然后持之以恒;成績較差的,要告訴孩子“不要急”、“要反思、總結”、“找對學習方法才是更重要”等。

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